Mummy MOT

Banstead Physio & Therapies

Have you had a baby and are you having any back or pelvic pain when walking, lifting your child or pushing the buggy?

Have you noticed weakness in your pelvic floor and some urinary weakness since giving birth?

Are you wanting to get back to exercise but are worried that you might injure yourself?

Do your tummy muscles feel weak and you are worried that you have a separation (diastasis recti)?

Then the Mummy MOT can help you!

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth.

What's included?

Full postural screen to check for any muscle weakness or imbalance which might lead to lower back or pelvic girdle pain
Abdominal muscle exam to check for any separation
Pelvic floor muscle assessment
Screening for bladder, bowel or vaginal pain or dysfunction

What can the Mummy MOT provide?

Strategies and exercises to help relieve post pregnancy-related lower back and pelvic girdle pain
Functional exercises to help with lifting and looking after the baby
Exercises to help with return to sport, running or the gym

The Mummy MOT includes:

The review of a pre-assessment form. (This will be sent to you via email).
A face-to-face assessment and treatment session.
A post session report which will provide gentle tailored exercises, advice and treatment to help with your recovery.

The Mummy MOT assessment session lasts for approximately 1 hour and costs £100.

Our physiotherapists are all chartered and members of The HCPC and our sports therapists, members of their governing bodies.

We accept a variety of payment options including Cash, Cheque, debit/credit cards and BACS.

Mummy MOT

Banstead Physio & Therapies

Then the Mummy MOT can help you!

What's included?

What can the Mummy MOT provide?

The Mummy MOT includes:

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